About Us

Through one-on-one sessions and powerful group programmes, I approach life coaching like a personal trainer might, without all the yelling and sweat. Just like with physical fitness, we’ll identify which areas of your life are feeling cramped up or out of shape, make a plan to reach your goals, and then we’ll get to work. Like the muscles of your arms or legs, new habits take practice to strengthen. It won’t be easy, but you’re here because you’re ready.

 

As we work together:

 

I listen deeply and come to understand the things within you that you yearn to express.
I will help identify real and perceived barriers that are stifling you.

You unearth and say goodbye to limiting beliefs.

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I speak powerful truths that have the potential to change your trajectory, even when (especially when) they are uncomfortable and hard.

You face difficulties with courage and conviction, and overcome them with grace and grit.

 

We co-create a plan that works (in real life!) to cultivate a vibrant life of purpose and intention.

You are guided and supported through your process of manifesting your vision into reality.

 

You are worth it all and more.

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